Tai Chi

NEW - Virtual Women's Tai Chi Program

Join us for a free week trial of our new lunch time virtual women's tai chi!

Taught by instructor Cassie Bullock

Traditional Tai Chi Classes

Our Tai Chi Program allows students to improve balance, memory, strength, and flexibility through low impact movements. Classes consist of a light warm up, slow movement designed to build strength and balance, and breathing exercises.

Fill out the form below for more information on our Tai Chi Program: