New in May!
Try our NEW Women’s Martial Arts at RSD
- Classes start with a whole body warm up followed by stretching.
- Then get your stress out with basic strikes and kicks, including standing bag and focus mitt striking.
- Work your mind after that with traditional martial arts training to keep you sharp.
- Weigh in/measurements and online FB support group with daily workouts included!
- You don’t have to be in shape to get started; we will look at personal goals and start at a pace that is right for you!
Classes meet every Saturday 11am-12pm, starting May 7th.
$40 per month
Call/text (859) 588-8905 to sign up!
Check out our new Kids Birthday Party themes here. Fun for kids of all ages, easy and affordable for parents!
Contact us anytime!
Call or Text: (859)588-8905