News

  • 01/31/2017 12:14

    Free Uniform in February and NERF WARS Parent's Night Out!

    Tell us you saw this on our website and get a free uniform when you sign up for your first month of classes in February!

    And....Nerf Wars is back!  February 11th, 6-9:30 pm.  Enjoy a night out and let the kids enjoy pizza and Nerf fun at Rockcastle Shaolin Do in Mount Vernon.  Just $20 per child (only +$15 for additional siblings) including pizza, drinks, and lots of fun! 

  • 08/19/2016 12:19

    Back To School Special!

    Sign up before the end of August and get a free uniform with your first month of classes! 

     

  • 04/21/2016 15:23

    Summer Specials!

    Summer Pricing (Free uniform included)

    1 month/1 class per week $30

    1 month/2 classes per week $45

    All summer/1 class per week $50

    All summer/2 classes per week $75

    *New students only

    Register online for our summer specials here.

    Regular Evening Classes

    Mt Vernon - Main St.

    Kids Beginner (Age 5-12) – Tues. & Thurs. 5-6 pm

    Adult Beginner – Tues. & Thurs. 6-7 pm

    Little Dragons (Age 3-5) – Sat. 12-1 pm

    Livingston - “The Depot”

    Family Class (Age 7 & up) – Wed. 6-7 pm

    Berea – Tumbleshine

    Kids Beginner (Ages-12) – Mon. 5-6 pm

    Adult Beginner – Mon. 6-7 pm

     

     

  • 04/21/2016 15:21

    New in May!

    Try our NEW Women’s Martial Arts at RSD

    • Classes start with a whole body warm up followed by stretching.
    • Then get your stress out with basic strikes and kicks, including standing bag and focus mitt striking. 
    • Work your mind after that with traditional martial arts training to keep you sharp.   
    • Weigh in/measurements and online FB support group with daily workouts included!
    • You don’t have to be in shape to get started; we will look at personal goals and start at a pace that is right for you!

    Classes meet every Saturday 11am-12pm, starting May 7th

    $40 per month

    Call/text (859) 588-8905 to sign up!

  • 03/28/2016 10:09

    New Classes in April

    We are signing up for new beginner classes this month.  New students get a free uniform with their first month of classes!

    Get you or your child signed up for a free trial class by calling or texting (859)588-8905.  You can also sign up here.

  • 03/02/2016 15:07

    New Classes in March!

    • Starting this month we are offering a new class at our Mt Vernon location! Kids and teens can join us for "Weapons & More" every Saturday from 1-2 PM.  Students will train with weapons as well as learning advanced kicks and basic gymnastics! Bo and nunchaku  will be the first weapons covered. 
    • Our new class in Berea will also be starting this month.  We will start offering an adult and teen class every Monday from 7-8 pm upstairs at Tumble Shine gymnastics after our kids classes.  New students signing up in March can attend additional classes in Mt Vernon free for the first month!  Call or text (859)588-8905 to sign up for a free trial class.
    • We are looking to start offering a Mommy & Me class for 1 1/2 - 3 year olds starting in April.  Anyone interested can call or text (859)588-8905 to get signed up!

  • 02/08/2016 12:29

    Class Schedule Changes

    We've had a few schedule changes lately, so here is our current updated class schedule.  If you have any questions about your class time feel free to contact us. 

    Mount Vernon

    Kids Beginner Kung Fu - Tuesday & Thursday 5-6 PM

    Adult Beginner Kung Fu - Tuesday & Thursday 6-7 PM

    Kids Brown & Black Belt Kung Fu - Tuesday & Thursday 7-8 PM

    Adult Black Belt Kung Fu - Tuesday & Thursday 8-9 PM

    Friday Classes - Tai Chi 6-7 PM, Kata 7-8 PM, Sparring 8-9 PM

    Little Dragons (Age 3-5) - Saturday 12-1 PM

    Berea (Located at Tumble Shine Gymnastics)

    Kids Kung Fu (Age 4-7) - Monday 5-6 PM

    Kids Kung Fu (Age 8-13) - Monday 6-7 PM

    Livingston (Located in the old Forrester Mullins Building)

    Family Kung Fu (Age 6 and up) - Monday 6-7 PM

     

     

  • 01/27/2016 23:33

    Berea Kids Kung Fu

    Be sure to spread the word about our new kids kung fu class starting in Berea at Tumble Shine Gymnastics!  Classes will meet every Monday from 4:30-5:30 PM starting February 1st.  Classes are for ages 5 and up, all skill levels welcome.  Call or text (859)588-8905 to get signed up now!

     

  • 01/21/2016 16:52

    No Classes Thursday 1/21/2016

    Classes cancelled due to the weather.  Stay safe and warm at home but be sure to practice and workout anyway!

  • 01/20/2016 11:21

    No Classes Wednesday 1/20/16

    Classes are cancelled today due to the weather.  Make sure you practice and work out at home instead!

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Contact us anytime!

Call or Text: (859)588-8905

Email: RockcastleSD@aim.com

Contact

Rockcastle Shaolin Do LLC
175 E. Main St.
Mount Vernon, Ky 40456

(859) 588-8905

Photo used under Creative Commons from enki22  © 2010 All rights reserved.

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