Adult Classes

Looking to lose weight, get in shape, or learn to defend yourself?  This is the class for you.  Whether you are new to martial arts or if you have studied before, you are sure to gain something from our classes.  Taught by Master Eric Bullock, who has over 25 years of training, our adult classes offer strength training, cardio, and flexibility training all in one class.  You never knew that working out and getting in shape could be this much fun.  Register online for a free trial here!


      

 

         

       

            

 

 

 

Contact

Rockcastle Shaolin Do LLC
175 E. Main St.
Mount Vernon, Ky 40456

(859) 588-8905

Photo used under Creative Commons from enki22  © 2010 All rights reserved.

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